You can eat goji berries raw or soak them in hot water beforehand. Some people prefer adding goji berries to trail mixes, smoothies or as a garnish on cereals, salads or yogurts. Goji berries have a long history tied to sexual fertility. One study in rats showed that goji berries significantly increased sperm quantity and movement, shortened erection, capture and ejaculation response, improved sexual ability and improved recovery of testosterone levels.

Effects:

  1. Protect the eyesights