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There is a saying that a daughter will only truly understand the toil of 9 months pregnancy once she experiences the full process from the amount of energy effort and pain during the pregnancy to the eventual delivery.
The whole process strengthens the bond between the mummy and her own mother. Confinement or post-natal period usually lasts from 28 to 40 days when the mummy will recuperates.
Whether you are going for a natural or caesarean delivery, the recovery of the uterus is vital immediately after giving birth and will last up to 6 days. In this stage, there will be a focus on the improvement of blood flow, removal of blood stasis, relief of pain and regulation of Lochia (Vaginal) discharge. Different herbs can be dispensed for natural or ceasarean delivery to achieve specific efficiency.
This phase aims to improve the digestive system, allowing the mummy to absorb more nutrients from her diet. The main concern during this stage is the invasion of “wind dampness” into the body through various ways like diet and cold shower. Inappropriate care will harm the stomach and cause headaches and rheumatism later in life. Herbs, when dispensed with the right quantity and quality will aid in purging “wind dampness”. Next, it’s time to boost the mummy’s vitality which focuses on nourishing the blood, strengthening her joints and muscles and restoring the hormonal balance once again. As each individual mummy is different in terms of body conditions, age of giving birth, nature of birth delivery and many other factors, it is best to personalize the herbal concoctions accordingly. With the time-tested concoction and optimal quantity customize to the mummy’s conditions, the herbs will be effective to combat the premature ageing caused by the toll of shock to the body during the labour process.
After the vitality phase, mummy will be ready to restore her skin, hair loss and even slimming at this stage. There are external applications and diet methods to achieve this. As the restoration of beauty is the last phase of the confinement period, it is important that the correct amount and type of herbs are given according to a curated schedule for her. This will ensure the mummy receives sufficient nutrients ultimately. The well-being of a mummy depends on the quality of her care after delivery. A well-balanced confinement diet is not only necessary but essential in assisting the mummy to recuperate well for both her current and later stages in life.
The herbal formulas are found only in authentic TCM Medical Halls. Throughout the decades, we have provided over 200,000 herbal concoctions to our customers and among them, over 60,000 confinement herbal packages in Singapore.
The standard confinement package will contain all the essential herbs for your body, curated to provide a balanced diet with herbs. The package has been refined based on 3500 years of TCM history ( Traditional Chinese Medicine ). The concoctions are all tried and tested and have been passed down for generations.
As a TCM shop, we take pride in our herbal concoctions. Each package is a signature masterpiece and sealed personally by the owners themselves.
We understand that each mummy is unique and may want special attention to her personal needs in term of herbal requirement. Thus, if requested, we will customize* our standard confinement package at no extra charge.
All our confinement herbs are handpicked by the owners ( in their 70s ) themselves, meticulously measured and curated for your needs. Our biggest goal is to assist mummies like you in your speedy recovery and nurse you back to your best selves again.
In Heng Foh Tong Medical Hall, we believe in restoring you completely postnatal by healing your body, beaitufying yourself again and viitalsing your energy.