Confinement Herbal Soup & Package Singapore | HFT

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28 Days Nanny's Series Complete Herbs Confinement Package [坐月配套 保姆系列]

  • SGD561.00 SGD501.00
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Confinement herbal package is designed to condition and nurse mother's reproductive system and health after childbirth in Singapore. The confinement herbal package includes pre-packed confinement herbs for daily tonic soup, red dates tea and bath. (28-day programme) This confinement herbal package is specially curated based on feedback from nannies using 30 soup-based herbs and 28 days confinement tea for recovery and vitalizing during the first 28 days.

Authentic TCM herbs since 1957

All our herbs are hand-picked individually by the owners (in their 70s) themselves, meticulously measured and curated for your specific needs. The confinement herbs are conveniently packed in herbal packages with easy-to-follow instructions to make your confinement a breeze. 

The confinement month is a staple of Chinese tradition and an important time for mothers to rest, recover and nourish the body after exhausting childbirth. According to traditional Chinese medical beliefs, mothers must follow a traditional confinement care plan with a strict confinement diet. TCM practitioners will often recommend specially formulated confinement meals with Chinese herbs paired with herbal tea or even traditional herbal bath for confinement (坐月沐浴) during this confinement period. Bathing with herbal confinement bath helps to expel "wind" from the body and helps to relieve "wind" related pain, such as "wind-dampness" (风湿 feng shi) pain and post-natal discomfort. Confinement herbal baths can improve blood circulation, remove wind from the body, and relieve swelling and pain from childbirth, among others. 

The only aim is to assist mummies like you in your speedy recovery and nurse you back to your best selves again. The herbs are authentic ingredients and the herbal formulas are found only in authentic TCM Medical Halls. Our complete confinement herbal packages and confinement soup packages contain the necessary herbs for postnatal care and confinement care. Excellent at nourishing the blood while working to promote blood circulation, strengthen the immunity system, prevent water retention and enhance breast milk. Specific health objectives like lactation enhancement, cesarean section healing and/or slimming shall be personalized upon request and the package will be further fine-tuned for you at no extra costs.  
Your order will only be packed and delivered 3 days before EDD or on the day of your hospitalization if you have an earlier EDD. This is to ensure your confinement package is fresh and ready for your delivery date. Each package is a signature masterpiece and is sealed personally by the owners. 

confinement herbal package singapore

confinement herbal soup

confinement package singapore

In Heng Foh Tong Medical Hall, we believe in restoring the postnatal you in a complete manner by

  • Healing your body
  • Vitalizing your energy

28 Days Nanny's Series Complete Herbs Confinement Package [坐月配套 保姆系列]

This standard package contains all the essential herbs for your body; evolved from 2500 years of TCM (Traditional Chinese Medicine) history. The decoctions are well tested in practise and have been passed down for generations. The quality and quantity are optimized for confinement to reach the intended efficacy. Each package comes with easy-to-follow food recipes and simple to cook confinement soups. They are easy to prepare by a confinement nanny or mothers who prefer DIY confinement. The sheng hua tang can be taken with other confinement food such as fish soup, chicken soup, bird's nest and green papaya. The quality of our herbs is comparable with other providers of confinement herbs in Singapore.

Our confinement package is suitable for 28-day confinement, 30-day DIY confinement and can cater for up to 38 days. You can also consider hiring a confinement nanny agency to further improve your postnatal care. Nanny agencies can provide prenatal massage and postnatal massage to complement your confinement package.

We also understand each mummy is unique and may want special attention to her personal needs in terms of herbs requirements. Thus we shall customize* our standard package, if you want, with no extra fee. WhatsApp 88095102 or Email

confinement soup

( 28-day programme )

The package contains all the herbs you will need throughout your confinement period and beyond:

  • 28-Day Nourishment Plan with herbs packed according to the daily usage
  • 28 + 2 High Quality Authentic herbal soup concoction
  • 28 High-Quality Authentic confinement red date tea
  • 30 days mummy bath
  • 7 days baby bath
  • Simple cooking guide


1) Recovery


2) Vitality 

  • 5 x Blood Nourishment Soup 当归养血汤
  • 3 x Energising Tonic Soup 十全大补汤
  • 3 x Longevity Tonic Soup 上品八珍汤
  • 4 x Revitalising Tonic Soup 上等炖汤
  • 3 x Back Strengthening Tonic Soup 補腰 補肾汤
  • 3 x Si Wu Tang - 4 Substance Decoction 四物補汤               

* Personalized to your unique needs

  • Consultation with highly experience herbs dispenser
  • Customized the herbal concoction combination to your needs and/or medical history
  • Personalize the subtle taste preference of the herbal combination
  • Mummy has the choice to visit the store, call or WhatsApp us for the consultation


Additional Freebies 

  • Free Slow Cooker (model subject to availability) 
  • Free delivery to your doorstep
  • Free service to pack the herbs according to your daily consumption
  • Free consultation and personalization of your package (optional but optimal)


No-frills delivery

  • Automatic delivery to your doorstep 3 days before your EDD
  • In event of your earlier than expected admission to hospital, we shall deliver accordingly. Simply WhatsApp 88095102: keep us posted and quote your registered mobile/email.



  • All herbs are individually packed 1 day before delivery to ensure freshness
  • Suggest preparing the soup as soon as the package is opened
  • For storage, suggest cool dry place away from direct sunlight (highly recommend to keep in fridge)  




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