Student Essential Vitality Bundle (4 weeks programme)

Week 1 :  Eyesight vitalizing 眼明方 - 内人肉，谷精子，杞子，菊花，桑叶，甘草 

Week 2 :  Ginseng Concotion 泡参, 红枣, 杞子  

Week 3 : Lung vitalizing 润肺汤 -  沙参，玉竹，淮山，莲子，元肉

Week 4 :  Ginseng Concotion - 泡参, 红枣, 杞子

Consumption method: Soup ( Good for 2 to 4 servings or people ) 

Effect Category Details: Improve eyesights, boost energy and improve stamina

How to prepare:

1.Add herbs and add water to pot ( 600 to 800ml). Boil for 30 mins till simmering

2.Add 200g meat of your choice to pot to boil for 90 minutes till simmering (Optional)

3.Soup is ready

Storage

Suggest to prepare the soup as soon as the package is opened

For storage, suggest cool dry place away from direct sunlight

Gender and Age: Adults, Students from age 10